Awakening Our Innate Ability

to Heal In Movement

Dr. Robert Kohl, DO

SelfUnwinding

Selfunwinding is an integrative approach to changing our relationship to the body and our experience of it.

As we reenter the body in full awareness, we find an often unexpected expansion of consciousness. This expansion changes how we perceive many things, including pain.

The result is a deep harmony, alignment, and an unshakable balance in the midst of our personal histories, environments, and physical symptoms.

The practice spans from the physical to the emotional, including our individual psychological imprint, and extends to the spiritual, depending on what we allow.

Selfunwinding is the rediscovery of the body’s innate healing and self-perfection.

Selfunwinding is a path for recapturing our ability to function as a whole. It is not based in belief, but in recognizing direct experience.

Dr. Robert Kohl

My journey into Selfunwinding has been as twisted as my body sometimes feels.

Since my introduction to back pain in my early teens, pain has been a constant companion. It has been a lonely and difficult path that has at times dominated my life.

I have pursued many therapies along the way, both traditional and alternative. These treatments have provided some level of benefit, but no therapy has been able to address the pain and dysfunction at the root level.

I thus began a study that drew from my training as an Osteopathic physician and Oncology Radiologist and extended to Yoga teacher certification, immersion in many forms of bodywork, and transmission to teach Zen meditation. Many of the specific tools included in the Selfunwinding process came from Jill Wiley, John Barnes, and Jonathan Tripodi.

Selfunwinding has decreased my pain and increased my function.

It allows me to work with some of the deeply dysfunctional, tight, old, stuck aspects of this body that are intractable for other modes of treatment.

And a natural impulse appears within the activity of Selfunwinding itself to share with others on a kindred and sacred healing journey.

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